Sessions run Wednesday, Friday and Saturday, split by level — high school and middle school. Reserve your spot when you book — slots fill fast each week.
Wednesday
2 slots
4:30 — 6:00 PMHigh school
6:00 — 7:30 PMMiddle school
Friday
4 slots
12:30 — 2:00 PMHigh school
2:00 — 3:30 PMMiddle school
4:30 — 6:00 PMHigh school
6:00 — 7:30 PMMiddle school
Saturday
3 slots
12:00 — 1:30 PMHigh school
1:30 — 3:00 PMMiddle school
3:00 — 4:30 PMHigh school
FAQ
Questions, answered.
Is the first evaluation really free?
Yes. Your athlete's first session is a no-cost evaluation. We assess his reads, movement and tackling, then walk you through a recommended plan — no obligation to enroll.
What ages and levels do you train?
Linebackers at every level — youth players from age eight, high school athletes chasing a starting job, and college-bound players building recruiting film. Every plan is tailored to the athlete in front of us.
Where are you located on Long Island?
We train at 159 Islip Ave in Islip, NY — centrally located for families across Suffolk County and the wider Long Island area.
Do you offer group or team sessions?
We do. Small-group position work is built into every membership, and we offer dedicated linebacker-corps sessions for teams. Reach out for team-group rates.
Can you help with the recruiting process?
Our Elite / recruiting track includes building a highlight reel and guidance on reaching out to college coaches. We've helped Long Island linebackers turn clean film into real offers.